ik_bn_lisa Offline

34 In a relationship Female    443

Counselling starts soon...

So I'm starting counselling on Monday? Am I oversharing?... Probably. But I believe the Internet has made it so easy that we can choose to not read something or to keep going. So, I'll keep writing if you want to tune out, click back and enjoy your day 😊.
I've been living my life lovingly as we love anything--love/hate relationship really. No thing in this world makes us entirely happy all the time. Even chocolate or our favourite food makes us feel unwell in excess. Life can be so incredibly beautiful so many things to enjoy and appreciate and laugh at. Sometimes life or certain things are cruel, confusing and can take over the mind's thoughts.
I'm a total overthinker, but I prefer to be that way. I re-think on most things throughout my day. My thoughts vary from thinking back to a time at the beach, to being bombarded with sometimes annoying thoughts.
It's cool in a way to understand that that's all they are, thoughts. They can come and they can go but when we spend too long on a certain thought, or way of thinking about certain situations it can be immobilising. Like being stuck, so to get through it, instead of having these thoughts bombard me. I'm spending time with them, feeling into them, giving myself that time to process the not so good parts of life. The overthinker, who has shut off certain areas that doesn't want to overthink is gonna do my process and do just that, come up with a way to outgrow those shitty invasive annoying thoughts.
Find a solution to the problem, right?
Cool.