canadian_403 Offline

canadian_403: i love u too

canadian_403: No date on ur bday is so disheartning 😕

canadian_403: Hello,
I have a meeting in Calgary and the only way to commute is 12am bus or 8 am. I wanted to come down to Calgary and return back same day if possible a ride or else I would have to buy an airline ticket which is like 200$. I am absolutely willing to share gas with you. Possibly looking for a rideshare with someone coming from Edmonton to Calgary on 23rd may. Prefer a morning drive.
Please contact asap on PM...
Thank you kindly.

canadian_403: If you don't have a Valentine on Valentine's day; don't be sad. Most people don't have Aids on World Aids day as well.

canadian_403: who is up to meet for a coffee ? Drop a line...

canadian_403: Handbook 2013
HEALTH
 Drink plenty of water.
 Eat Breakfast like a king, Lunch like a prince & Dinner like a beggar.
 Live with the 3 E's
 Energy,
 Enthusiasm
 Empathy.

 Make time to pray.
 Play more games.
 Read more books than you did in 2012.
 Sit in silence for at least 10 minutes each day.
 Sleep for 7 hours.
 Take a 10-30 minutes’ walk daily and while you walk, Smile.

PERSONALITY
 Don't overdo. Keep your limits.
 Don't take yourself so seriously. No one else does.
 Don't waste your precious energy on gossip.
 Dream more while you are awake.
 Envy is a waste of time. You already have all you need.
 Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present Happiness.
 Life is too short to waste time hating anyone. Don't hate others.
 Make peace with your past so it won't spoil the present.
 No one is in charge of your happiness except you.
 Smile and laugh more.
 You don't have to win every Argument, Agree to disagree.

SOCIETY
 Call your family often.
 Each day give something good to others.
 Forgive everyone for everything.
 Spend time with people over the age of 70 & under the age of 6.
 Try to make at least three people smile each day.
 What other people think of you is none of your business.

LIFE
 Do the right thing.
 GOD heals everything.
 However good or bad a situation is, it will change.
 No matter how you feel, Get up, Dress up and Show up. The best is yet to come.
 When awake in the morning thank GOD for it.
 Your Inner most is always happy. So, be happy.

canadian_403: If you just sit and observe, you will see how restless your mind is. If you try to calm it, it only makes it worse, but over time it does calm, and when it does, there's room to hear more subtle things-that's when your intuition starts to blossom and you start to see things more clearly and be in the present more. - Its a discipline; you have to practice it.

- "Passage adapted from Steven Paul Jobs Biography by Walter Isaacson pg 49"