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attydallas3
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attydallas3
: "73-Year-Old Grandmother Becomes Internet Fitness Icon" - Wow .. amazing transformation ..
Just goes to show it's never too late to just do it .. Like she says, "we may be old, but we're not dead" hmmmmm ... &:-)
https://www.aol.com/article/lifestyle/2019/10/21/train-with-joan-macdonald-grandma-shares-weight-loss-photos-fitness-instagram/23844057/
&:-) Paul
4 years ago
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averyhappywoman54
: You thinking of being her workout partner?
4 years ago
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NNJGal01
: Exercise and a plant based diet will help you live a longer life.
4 years ago
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https://www.aol.com/article/lifestyle/2019/10/21/train-with-joan-macdonald-grandma-shares-weight-loss-photos-fitness-instagram/23844057/
&:-) Paul