Friends | acesmile: I've been working out a lot recently, virtually every day.. Weights, cardio, Karate, Jiu Jitsu, even went to my first hot yoga today. wow doesn't it make you sweat? bodyweight is now under 170 lbs & fat % around 19%. Although I still have a couple of niggling injuries, I am probably as fit as I've ever been.. 10 years ago • Reply • Report • Link 0 |