My Mind - Self-Improvement

a_Robin
a_Robin: I want to experience every corner of my mind in every part of my life. I want to learn how to feel like I'm in control of my life.Id like to learn to lucid dream.
I'm not entirely sure what all this means, I don't want to be "smart" but I want to be wise... and learn about other cultures and religions and philosophy and how to explore my mind freely... I want to remember things in more vivid detail too... I want to control my mind completely and be a more relaxed, decisive person. I dont care how long it takes. Can anyone help me?

I don't feel like I can live my life to its fullest (Until i have better control over my mind) ... I'm more self concious about my stupidity and ignorance than my body.

If anyone has any idea how to help me sleep, that would be much appreciated... I don't sleep It fucking sucks balls
12 years ago Report
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C_O
C_O: try relaxation music ducky
12 years ago Report
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a_Robin
a_Robin: Thanks Spike
12 years ago Report
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be happy 143
be happy 143: dont worry be happy
12 years ago Report
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towsif
towsif: SAME HERE and i would like to be ur friend
(Edited by towsif)
12 years ago Report
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arunchand
arunchand: Robin....I can help you on this...if you are willing so seriously...try some Yoga meditaion....Art of living is somewhat good..you can learn and practice that for a two three US dollars..fees from India...any where in India..you may find a class on it..

First you should check your Sugar Cholesterol B.P levels and confirm..that you dont have any other problems...
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a_Robin
a_Robin: thanks guys
12 years ago Report
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allenmayes
(Post deleted by allenmayes 12 years ago)
allenmayes
allenmayes: i swear by Vipassana meditation: http://books.google.co.uk/books?id=UaIuXnKzCrUC&printsec=frontcover
12 years ago Report
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a_Robin
a_Robin: thanks will check it out
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vedettesophia
vedettesophia: It sounds that these anxieties of yours are the type that promotes spiritual and intellectual growth, and the chaos in your mind and soul would eventually end up with alignment and order as an act of balance! .... According to certain buddhist teachings the suffer of change is sometimes inevitable and just natural, you should focus on the light at the end of the tunnel! a cocoon will transform into a beautiful butterfly!! ...... Usually enlightenment just happens after our minds ask for it long enough, and soon after we let go and we stop judging ourselves! .... I wonder what triggered those feelings of yours? because when a woman is for instance very conscious about her beauty or have body image problems. that is usually caused by experiences that makes us never feel good enough , messages sent by parents or later with bad relationships! , But you being conscious about knowledge is not that bad as long as you pinpoint those triggers and try to always have that positive internal dialogue that involves processing and not self judgment, Try to understand why you need knowledge so bad , is it to serve or is it needed for egoistic purposes and external power? knowledge is also fun and nutritive for the soul and mind, it will make you happy since you are so passionate about it! also try to visualize your destination and the results you like to achieve , feel the thrill of already having what you like to have and enjoy the journey. Try to do that while breathing and meditating like other friends told you. and don't forget after you spend enough time processing to just let go , This element is very necessary to get anything we want after wanting it bad enough to send those vibrations to the universe, however letting go is allowing it to come easily!!! and as long as we keep wanting it with attachment we keep resisting! Remember that you are unique and that you are already serving through all your transformations and you are always perfect just the way you are ! sometimes being so not perfect is serving the world even better.
12 years ago Report
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a_Robin
a_Robin: I only understood half of what you said... and the questions you offered me... I cant seem to put the answers into words, but thank you for your help... It really does help.
12 years ago Report
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vedettesophia
(Post deleted by vedettesophia 12 years ago)
vedettesophia
(Post deleted by vedettesophia 12 years ago)
vedettesophia
vedettesophia: you welcome ! ..... I'll be so glad to clarify the half you like me to elaborate more on, and listen to you trying to answer the questions wether here or even in a private chat! ... but it's important that you hear yourself answering them clearly and observe the changes in your vibrations! and if you already did you would be able to tell the difference by the way you feel!
12 years ago Report
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kingfisher22
kingfisher22: try to meditate daily and after a week or so you will notice that you will be much calmer and more relaxed. if your really busy meditating for even 5 or 10 minutes can help
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ruth2271
ruth2271: hi

11 years ago Report
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ruth2271
ruth2271: im new here can one help
11 years ago Report
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Cosway
Cosway: Self improvement is masturbation, now self destruction. . .
11 years ago Report
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a_Robin
a_Robin: ... ur an idiot
11 years ago Report
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FlashW
FlashW: If You Always Do What You Always Did, You will Always Get What You Always Got !
11 years ago Report
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Cosway
Cosway: I am not an idiot, I believe we are all made for something, and until we find that something, most of what we do is pointless!
11 years ago Report
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FlashW
(Post deleted by FlashW 11 years ago)
TheGreyOne
TheGreyOne: hmm that decision is a lucid one indeed, i can tell you by experience that lucid dreaming will help you ALOT in your life, remember that in dreams, time can be stretched beyond normal, and if you're lucid you can use that time to learn alot of things, specialy with the full power of your mind, that is the key to most geniuses's works, i heard that famous american inventors used to dream at night about a council of important people that he chose to help him get ideas, obviously it was all in his mind, but that way, he would force his own mind to create new ideas and confront them with each other, creating an originality that can only usually be created with 2 or more people
11 years ago Report
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annanicolee89
annanicolee89: I have a lot of the same issues and have for as far back as I can remember and its quite frustrating and quite a burdon to not be able to let loos and just relax ever im always tense and nervous. I cant meditate I have so many voices in my head at one time like constantly I cant block them out how do I meditate with this issue? lol
4 years ago Report
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AretoNyx
AretoNyx: There is always ways one can improve but depends what one is looking for.
3 years ago Report
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