Help me Quit Smoking! TheRamaSutra: My will power against Nicotine sucks!! I switched to vape and then the amount of nicotine intake sky-rocketed. How can I get off this shit? TiggyPoohkins: When i finally quit, i got angry at the nicotine/cigarettes. They aren't doing anything for you and they're trying to kill you. Change how you think about it. Then i just used the lozenges and went cold turkey a few weeks after. I used my laziness to my advantage when it came to wanting a cigarette. I've been smoke free for at least 7 years. I forgot when i quit for the last time. DIAMONDfire: Alan Car book, for memory. you've got to philosophise it out of existence. which is a hard thing when your staring down the darkness. (Edited by DIAMONDfire) DIAMONDfire: overall it comes down to will, at every stop in life. i see it as the tussle between two forces one must overpower the other.
eplots999899: I smoked. I started getting chest pain. My heart tests were fine but I stopped immediately anyways and haven't smoked for 2 years now. No more chest pain. | Health Chat Room Similar Conversations |