Acid, no I don’t mean drugs. GeraldtheGnome: Some people wake up with acid in their mouth every morning. Is there any way for them to prevent thatfrom happening ? mikesdreams: 1. Drink diluted apple cider vinegar before going to bed. Unbelievable...right? But lack of acid in your stomach might be the root cause of the problem. 2. Make sure your last meal was at least 3 hours ago 3. Slight head elevation while sleeping might help XxduckmeatxX16: Sleep on your left side when you can. It prevents the acid from going from your stomach to your throat. GeraldtheGnome: That has not always worked, it lessens the chances of it though and I really should have done that last night. I need to get up in a second and wash my mouth out. Is there anything I can eat that would be helpful ? There are certain types of food that I hate. XxduckmeatxX16: I also had your issue and the only 2 steps I took were no food after 6 PM and go to sleep on your left side for at least 30 minutes if it's not your preferred position. I don't think there's any food that helps. It's the lack of that helps me. (Edited by XxduckmeatxX16) GeraldtheGnome: It’s my preferred position, I’m sometimes in pain if I don’t do it and I can never wear anything on my waist, it’s too painful to do it. GeraldtheGnome: Maybe. I wish technology was so advanced that anything dodgy about anyone in the physical sense was fixed and that any opening up of anyone was patched over without a scar or any sign that someone was opened up to fix them up. An operating theatre would be different if that was true. GeraldtheGnome: Most people eat food in the evening though so why does it happen to me in a major way and how can I stop it from happening ? Sometimes I wake up because of the acid in my mouth and at most other times when I wake up the taste of acid in my mouth is there. | Health Chat Room Similar Conversations |
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