I suffer from high anxiety/panic attack from time to time. (Page 4)
AretoNyx: I was prescribed generic adderall time release. It actually helps with insomnia too where had a few days missed sleep 24 hours and had to wait another day to sleep.
Felt like my head was actually full of bees with no stress. Before this had doctor appointment say I was fine. Except lump in breast but supposedly not cancerous in several tests and mammogram. Such stresses happen and meditation or breathing techniques to relieve stress does not always help. Though effort some any how.
Have reasons of other family needing med care issues to help with to financial issues stressing. There was evaluation before giving me such meds. Also got to talk to doctor again and therapist regularly. It makes sense.
Financially so much debt and struggle to do things in so many ways. I do not get really barely a decision of household bills to such. I got to use food pantry and help for kids and self. I can not get a job fir now for as much as family needs for health care to me needing off a job. If I got even a part time job may lose insurance , and that help...may end up losing job anyhow as much as I need off to care for the family issues. Hubby says he can not provide enough but having no joint bank account just got to take his word for it all. I can not even open my own account unless 500 to 700 dollars can just sit there , or direct deposit every week...or what ever policy. I tried this past summer to do pennies and what ever little by little , then had to close it because I can not afford fees to further debt. I expect struggles financially all rest of my life.
Doctors were able to check on me for now but not sure if going to have insurance on myself next year because hubby can get at work, but never will. He says to expensive even if he never budgets all things even what is over spent as he should. I will hope at least my kids are taken care of even if I do not get things. I may end up without meds but at least for now I have some help. I can only do so much and if I can do nothing then just have to let it go. Just got to keep going with whatever I can.
Also diagnosed with adult ADHD , generalized anxiety, and personality disorder.
Explains much really.
"Anxiety or stress
When a person feels anxious or is under a lot of stress, they may feel a tingling sensation in their head. Stress triggers the release of norepinephrine and other hormones. These are responsible for directing blood flow to the areas of the body that need it most." Aug 7, 2019
www.medicalnewstoday.com › articles
Tingling in head: 14 possible causes - Medical News Today
(Edited by AretoNyx)
AretoNyx: We shall see if I still sleep on the couch or hubby will let me sleep on the bed. He got used to me not being there. He snore blames me for snoring, and has other things he does that keeps me awake even more if I stay in the same bed. Getting up several times a night for the bathroom for example. He blames me for waking him up.
Already had apathy in many ways but this stuff really I have not much power over that caused me stresses. Things I have to face without choice or much choice.
Then besides this not really any support. Heck my mom thinks thing like ADHD fake and constant worry a good thing even if it makes one not feel well. Hubby is just mostly to himself but really what can any one else do. So best seeing a doctor then or doctors about stuffs. There have been times felt depression too. Very much reasons of loved ones passing, being bullied.as a kid crying myself to sleep as a kid, and so on. I just have some depressive mood but not as rough normally. No harsh invasive thoughts either thankfully. That was some rough times.
Had issues with stress, depression, and such all my life. Well what matters is now other than the complex stuff beforehand. Life long stuffs. Coped a long time but focus was so messed up it made it difficult to drive safe to other things. I decided to ask a doctor even feeling bit reluctant.
Abuse of drugs such as alcohol is not good. I see it effecting my hubby as an addict and this mostly with health issues that come with it. Also to expensive and never helped me. In fact made my depression worse not long ago last drunk drank. I avoid it for now.
Doctors told me regular cardio exercise like fast walking , meditative exercises, and such should help. I just got to make sure to make time everyday.
What one eats can some times make a difference to health too. Just making sure to consult nutritionists and doctors on such is good.
I expect many in these times to have struggles more and issues to deal ...physical and mental. It is ok and we will get through it I do think.
Also misuse of any meds is dumb in my eyes so I will avoid that. Maybe you can seek other doctors and second opinions , and make sure to look up info what they give you if they do. You can always say no you do not want that med or try other things. I hope to not need meds like before I was prescribed. I will have to see how my stupid head does with things. My issues make me feel frustrated but just taking things day to day , and moment to moment is best I can do for now.
(Edited by AretoNyx)