Anxiety (Page 7)

alpossmar82
alpossmar82: Some Krsna helps like a mindfulness and learning a 2nd language, I've heard the Catholic faith being a means of positive mediation, I;m too self conscious they may think I'm devil or something and often prompt some secular problems.
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Yo Mamas nightmare
Yo Mamas nightmare: A good razor helps too...sometimes...that is a girl's best friend.
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DEEP_acheleg
DEEP_acheleg: as far as meds- every persons physiology is different-

i had to try many different pharmacutecals to finally find something adequate for stress and mood swings without adverse side effects. clonazapam works for me, for mild to moderate stressors, but, if the stressor is too severe for the benzo types- i would have to knock myself out with seraiquel and sleep it off- but this has only been necesarry a handful of times.

for some, antidepressants alone may be adequate- everyone is different
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Klaeidoscopes Ghetto
Klaeidoscopes Ghetto: benzo cause my heart to flutter i think besides panic attacks i maybe dealing with p.t.s.d.. maybe even bi polar depression sux but my journey i will not let it win : } gl all
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DarkKnightbc
DarkKnightbc: I take something called Eleviv, it doesn't replace any medication. But it keeps me off any medication
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debglbt
debglbt: My name is Deb and I have a support room on wire. It's Deb's Mental Health Support Room. I am disabled from bipolar disorder and anxiety. The room is peer led...people helping people. No need to feel alone. Come visit! Love Deb
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aaronbf1970
aaronbf1970: I'm on Xanax and Nozinan for my panic attacks.
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debglbt
debglbt: Hello aaronbf - I'm Deb. They just added Clonapin to my Lamictal a few weeks ago. Are they bad?
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lissa87
lissa87: I'm was on citalopram, now paroxetine
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Klaeidoscopes Ghetto
Klaeidoscopes Ghetto: citalolpram is a anti depression real name is celexa they will give you anything but what you need Klonopin saved my life
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lissa87
lissa87: Yeah... I know and paroxetine is the same family as citalopram... its ridiculous! I keep telling them how my anxiety is different then depression. Though, its helped a bit... but, never last long until I'm like okay this isnt working again.. Citalopram is also used in some anxiety cases, but yeah I still have constant daily anxiety symptoms that dont go away... its like they only took the edge off of my anxiety. I wish they would listen to me! LOL But, I have a pretty good doc now and will start counseling soon.
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lissa87
lissa87: Terriv101 I'd like to friend you to chat more about your experience....
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dadman1240
dadman1240: the great physician ... the wonderful counselor http://dadmansabode.com/forum/viewtopic.php?p=139#p139 <><
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dadman1240
dadman1240: Anxiety free living ><> http://dadmansabode.com/forum/viewtopic.php?p=765#p765 <><
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alpossmar82
alpossmar82: 2of yrs off ant psychotic meds, cant't drink beer take tobacco.. developed the psoriasis and ADD. I believe the meds induced symptoms for both metal and physical problems,
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wayne elliott
wayne elliott: I agree with you alpossmar82, ingesting meds for one condition can create another. I had a heart attack 2012, stent inserted, meds for the rest of my life. Now problems with excema, inflamed liver and some weight issues. Feel pretty shitty.
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BlueMoon07
BlueMoon07: Medication at best manages 50% of the symptoms and the other 50% is what you put in. Nutrition, exercise, mindfulness, yoga, CBT, REBT or any other therapeutic techniques that we use.
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keithnufc
keithnufc: true exercise can help as it relases endorphns
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jimmyjim397
jimmyjim397: I Take Skittles..
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keithnufc
keithnufc: what are skittles ?
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jimmyjim397
jimmyjim397: They are Yummy Candies
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keithnufc
keithnufc: lol how can they help
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jimmyjim397
jimmyjim397: They Help by making you Happy cause they are so darn Yummy
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keithnufc
keithnufc: haha well oreos and doritos can help aswel lol
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jimmyjim397
jimmyjim397: Yes.. But I forget to tell you it's a combination of the skittles and the Mantra that must be repeated for it to work.... I call it a Ode to a Skittle..

Ohhhhh Skittle how yum you are, you make me smile like a shinning star,,,
Ohhhhh Skittle I love you so I never ever want you to go...
ohhhhhhhh Skittle
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