Wrong eating habbit...

joskirin: Well..i've read about a study...they talking about eating habbits...
actually, they way we eat today is wrong...just take a look...how many variety of food when ur having lunch or dinner...hmmm...lets say 3 types (meat, rice/bread, and veges)...hmmm...well..according to scientists...its not correct to eat variety of food at one time coz OUR STOMACH IS NOT BUILT THATS WAY to digest variety of food.

the correct way is to eat one type of food at one time...example:
during morning = carbohydrates (porridge, rice, bread)
lunch = proteins (meat, eggs, milk)
dinner = vitamins and minerals (veges and fruits)

we eat similar type of food at different hour...but still obtain all the nesscessary carbs, proteins,vitamins and minerals..

to make the theory strong...the scientists have two points to mention
1) look at how the eating pattern of primitive humans - when they hunt, the get meat and gonna eat that all day....but when they dont get any meat, they will look for tapioca or other plants to eat it all day....they never mix two different type of food at one meal. Our stomach are designed that way...not very effective to secrete various enzymes at one time. Yes, our eating habbit change and time pass, and mixing different type of food at one meal, but actually, our stomach doesnt adapt very well although thousands of years has passed..

2) Increasing number of digestinal tract problems (colon cancer, twisted colon, etc etc).

Valuptuus: Hey! My colon is not twisted!

joskirin: hehe..i never said ur colon is twisted..

Valuptuus: well, i guess it could be since i lmao so much

joskirin: hmmm...i better do a research about that...

Connection Between Laughing Too Much and Digestive Health..

Valuptuus: lol

Thatcdnguy eh!: I'll try that eh...maybe I'll lose weight as well...or gain it..

alien32: what about alien's digestive system?

joskirin: ..errr..i dont know...no official reaseach paper been published yet..

Nosferatu: Then our stomachs will have to adapt to our eating habits

Salticidae: this is the first time i heard of this.....kool

charlottefrenchy: how about sweets, i mean if u can't mix deserts with another dish, then u have to eat only sweets for a meal ?

joskirin: hmmm...yeah..questions like that are frequently asked....well..i cant answer any of it correctly...coz i just read about it...and actually the paper is not that official..i think its still in the theory phase..

but theres a possibility thats its true..

( to nos, actually our internal organs dont adapt fast enough to cope with our fast changing eating habbits...it still somehow function the way it was designed from the beginning.....unlike bacteria or other microbes, advanced organisms such as humans needs longer time to evolve and adjust)

Spirit One: www.yahwehsnewkingdom.com request Dr. Jeffers book
'Secrets Of Health Youth and Good Looks '

Very informative book that tells you how to eat ,what to eat and the importance of having a Clean Colon plus how to advice on many subjects dealing with ailments of the body from yrs of wrong eating

mradly: Hi! Emmm I think Malaysian eating habits is totally wrong. Do we ever noticed what type of breakfast we took every morning and what is the calories rated?
I myself once always take nasi lemak or Roti canai during my breakfast. But after i do a research on the proper diet we should take more protein during our breakfast!!!! No to the carbohydrates based food. Want to know more why I submit this statement?????????

ABISAT: ya you can get high quality products for health from tianshis.

Kalla: If you look through history, you'll find that all of of the past human civilisations haven't really had proper eating habits and its only now that we are being told of them and what we should eat.

Personally, I eat what I want, when I want because I simply don't have time to be a sheep. Life's worth living and if I dietomorrow because of an unhealthy diet, then I'll die happy because I've lived how I want not how someone else wants.