Stuck in this rut!

fivesenses74
fivesenses74: My brain and this behavior of repeating this battle and addiction! feeling hopeless
9 years ago Report
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Aura
Aura: Hi five,
I recently blogged about a book dealing with drug addiction and the war on drugs: Chasing the scream.
See the blog here: aura

By this way of thinking the addiction you are battling is not as important as the rut you are battling. If you have been fighting a chemical or a habit, without success, it might very well be the case that you have to stop focusing on that battle and start reaching out to people, connect with others, get active in your community and surroundings. If you can somehow work to make your life more enjoyable, you might need to rely less and less on the substance or activity you are using to escape it.

Good luck.
9 years ago Report
0